Dr. Majeres is an excellent psychiatrist when it comes to advice on Sleep & Anxiety.
His podcast can be found here.
Episodes on Sleep:
#4. How to Get Effective Sleep
#24. The Key to Mastering Sleep
#26. Overcoming the Afternoon Slump
#61. Sleep: A Skill You Can Learn
And on a similar note, some breathing exercises can help as you try to get to sleep as well: