Vitamins

Besides Vitamin D deficiency among Canadians, another common deficiency is in magnesium.  This is likely because our diet in general and perhaps the food supply does not have the same amount of magnesium as in previous years. Magnesium is responsible for muscle...

Given the global COVID-19 pandemic, many people wonder how to optimize their natural immunity.  As a disclaimer, I am not suggesting that Vitamin D will prevent or treat a COVID infection. Here I am only emphasizing an ingredient that is important for a healthy immune...